A new study shows adding more yogurt to your diet may help lower your risk of high blood pressure. Researchers report that participants who ate yogurt had 31 percent lower blood pressure than did those who did not.
Study: Yogurt Lowers Blood Pressure
A new study shows adding more yogurt to your diet may help lower your risk of high blood pressure. Researchers report that participants who ate yogurt had 31 percent lower blood pressure than did those who did not. Doctors and nutritionists recommend adding yogurt to your diet to achieve these possible benefits.
Sep 24, 2012
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