According to this New York Times video (a credible source, I may add), you should probably take more breaks at work. Treat yourself!
If you're having trouble watching this video, try downloading the latest version of Flash Player or contacting your IT department.
Have any comments or questions about our MBT Mid-Day Report videos? Or do you have a video you'd like to see featured in one of our deployments? Email me at Mike.Schmidt@advantagemedia.com.