Americans consume 50 percent more salt in their daily diet than recommended by health guidelines. Dr. Snyderman debunks some of the most common myths and misconceptions around sodium.
VIDEO: The Salty Truth About Sodium
About 90 percent of Americans eat more salt than is recommend, but how much is too much? Dr. Snyderman says it's a false statement that healthy foods don't contain sodium. The American Health Association says foods like seafood and lentils contain more sodium than you think.
Jun 26, 2014