VIDEO: The Salty Truth About Sodium

About 90 percent of Americans eat more salt than is recommend, but how much is too much? Dr. Snyderman says it's a false statement that healthy foods don't contain sodium. The American Health Association says foods like seafood and lentils contain more sodium than you think.

Americans consume 50 percent more salt in their daily diet than recommended by health guidelines. Dr. Snyderman debunks some of the most common myths and misconceptions around sodium.